Qi Gong A.- Watch the video and answer the questions: (Try to answer the questions using the information given by the video, not your opinion or previous knowledges) 1.- What is Qi Gong? 2.- What is Qi? 3.- What is Qi Gong good for? 4.- Can it be good to improve our health? 5.- Can it be used as a kind of medicine or is it only to prevent illness? 6.- How old is Qi Gong? 7.- Who was Zhang Sanfen? 8.- What is the difference between Taiji Quan and Qi Gong? 9.- What is Daoyin? 10.- What is meditation? Write down a short text explaining your opinion about Qi Gong, telling if you have practised it or know anybody who has done it. If you would like to start practising this discipline, you can do it following this video DOCUMENTO DE TEXTO
PRELIMINARY QUESTIONNAIRE To do this questionnaire you should try to do it without the help of a dictionary and individually, both for the first two questions and for the first computer research that we ask you. Afterwards, it would be interesting to share with your group and finally look up the concepts in a dictionary or encyclopaedia and compare the results. 1. Try to define the following concepts: health, illness, fitness. • Based on what you have written, what would you say your current state of health is like? (Brand the option that you consider and explain briefly your answer). Bad - Regular - Good - Very good 2. Make a list of the medical specialties you know and say what each one is for. 3. Try to find out, with the help of the Internet, the meaning of the words aspirin and acetylsalicylic acid, the relationship between them a...
➢ Choose the image that, in your opinion, is the best representation of health. Describe the picture to your partners and explain why you have chosen it. Medicine has changed throughout history, but nowadays prevention has become very important and informational campaigns are the main tool. There are four general determinants that influence health: Human biology, environment, lifestyle and health care. Thus, health is maintained by the practice of medicine, but also by one's own efforts. Adequate exercise, healthy diet, decreasing stress, quitting smoking and substance abuse, among other measures, are steps to improve health. Lifestyle, on the other hand, is a set of behaviors or attitudes that people develop, that is, they can be healthy or detrimental to health. ➢ Discuss in small groups: ● What do you do to keep yourself healthy? ● Where do you go when you feel sick? ¿Why? ● What is important to prevent disease? ...